What is Carnivore You Ask? The definition of a carnivore is an organism, typically an animal, that mostly eats meat. The Carnivore diet is an elimination diet that includes only animal sourced ingredients seasoned with salt such as beef, poultry, pork, lamb, organ...
The dog days of summer are upon us and it is shaping up to be a very hot one here in Texas this 2023! Good thing hamburgers are on plan because there were a whole lot of them this past July. The number of days over 100 degrees was absolutely crazy! When the outdoor...
What is Ketovore You Ask? The Ketovore diet is an elimination diet that hits a happy middle ground between the usual ketogenic and carnivore diets. If Keto includes a plate of half low-carb veggies and half protein with fat, and a carnivore plate includes all protein...
There is something surprisingly freeing about not having to calculate a “proper colored and proper tasting” vegetable to accompany every protein served at a meal. I have never liked vegetables and had to convince myself they were nutritionally necessary for me to be...
Hi everyone! Welcome to Explore Ketovore! I’m Karen, the “Her Journey” part of this married couple’s ketovore adventure. As everyone on the planet probably agrees, it is more challenging for women to lose weight than men. My journey has definitely played that...
