Explanations
In this category, we will explore definitions, details, issues and topics related to all things ketovore and more!
My Sunday Ketovore Reset: How I Prepare for a Better Week
Sunday is usually when I look at the week ahead and convince myself that everything will go perfectly. I will eat exactly as planned. I will exercise. I will get my steps. I will avoid unnecessary snacks. I will handle every restaurant meal like a seasoned ketovore...
Why I Put Butter in My Coffee Every Morning
Every morning begins with the same important decision: Which Mickey Mouse mug am I going to use? Once that crisis has been resolved, I pour myself a cup of coffee and add butter. No sugar, flavored creamer, syrup, whipped cream, or cookie crumbs disguised...
How to Eat Ketovore Fast-Food at These 10 Restaurants
Following a ketovore diet is fairly simple when you are eating at home. You control the groceries, ingredients and portions. You can cook some meat, add eggs or cheese and call it dinner. Eating away from home is where things become...
Carnivore and Vegetarian Are Opposites—So Why Can Both Beat the Standard American Diet?
If I placed the major ways of eating on a straight line, I would put carnivore on the far left and vegetarian on the far right. On the carnivore end, the plate is almost entirely meat and animal products. On the vegetarian end, meat disappears completely...
What Is Ketovore? A Beginner’s Guide to the Ketovore Diet
When I first started talking about eating ketovore, I realized something pretty quickly: A lot of people have no idea what "ketovore" means. Most people have heard of keto. Carnivore has become increasingly familiar. But ketovore? It sounds like keto and...
Why Eating Only Meat is Actually Healthy
In recent years, the debate over the proper human diet for human health has grown increasingly heated. Many dietary trends have gained popularity, from veganism and vegetarianism to paleo and keto diets. However, a controversial stance in this discussion is the idea...