In week 12 on the ketovore diet, school is starting which means lots of school board functions and meetings in restaurants. One of the challenges many people face while following the ketovore diet is maintaining their dietary restrictions when dining out. Eating out...
It’s my 5th week on the ketovore diet. As such, I am heading into a holiday week that will involve more eating out than usual and will require me to start thinking ahead to start creating a ketovore meal plan. Thankfully I am married to a keto cook so I...
