There is something surprisingly freeing about not having to calculate a “proper colored and proper tasting” vegetable to accompany every protein served at a meal. I have never liked vegetables and...
First Month of Ketovore
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Blog
Fred’s 4th Week on Ketovore: Statin Side Effects
It's my 4th week on ketovore and my fourth week on my doctor prescribed statin, and I am having some serious side effects and plan to email my doctor to drop back to every other day in July and then...
My Start on Ketovore
Hi everyone! Welcome to Explore Ketovore! I’m Karen, the “Her Journey” part of this married couple's ketovore adventure. As everyone on the planet probably agrees, it is more challenging for women...
It All Started with My Dad & a Coronary Calcium Scoring Test
The Conversation... "I need you to take a Coronary Calcium test," my Dad was telling me. "Dad, why do 'I need' to take it?" "Because I have blockage in four arteries and it's hereditary." I am...